Jeremie joined our group in November 2019. Before, he had been doing rock climbing for some time. After having suffered several injuries he was mainly focusing on functional bodybuilding, doing a bit of mobility also, and he was able to hold a banana shape handstand for 10 sec. He had a certain level of strength but he was unable to perform any of the skills shown in the video. What he built with us are more diverse and solid strength foundations, balance, floor connection, coordination, rhythm and more. The purpose of his practice also shifted. It is not as goal oriented as it was in the past. The path, the process and the sharing have become essential parts of what he is after. Jeremie has a full time job and he is not particularly gifted. He just shows up to every class he can and he follows rigorously the plan that we made for him.